Welcome to La Crisalida Retreats, our oasis of tranquility, health and wellbeing

Find a place of peace, rest and rejuvenation here at our friendly health and wellbeing centre located on the stunning Costa Blanca, Spain. Whether you are looking for time out from a busy stressful life, want to kick-start a healthy lifestyle, detox your body and mind, or want some quiet time for yourself, you will find it all here at La Crisalida Retreats.

Enjoy our all-inclusive programme, which includes activities from 7.15am to 9pm at night. Our activity programme includes daily walks in the local area, yoga, meditation, life makeover workshops, rebounding, exercise classes, guided visualisations (to help you to relax) and more. Find time to relax around our two outdoor pools (one is heated and open all year round), enjoy a holistic treatment in our dedicated beauty suite or wander down to the nearby beautiful blue flag beach. All meals or juices are included in the cost of your retreat, as well as transfers between Alicante and the retreat, taking the hassle out of your travel.

You can arrive and depart on any day of the week and we are open all year round, 365 days, so you can create your holiday to suit you.

Guests tell us that they feel at home from the moment they walk through the door. We offer four main retreat types – you can choose to focus on one area or enjoy all of the activities. It´s your holiday, so your choice.

Find your balance and the authentic you here at La Crisalida Retreats.


April 2020, COVID-19 (coronavirus) 

The health, wellbeing and safety of our guests and prospective guests is our prime concern.

On 14th March we were sorry to announce that following the declaration of emergency from the Spanish government on Friday 13th March we had to stop the activity programme at the retreat, initially for 15 days, which has now been extended for a further 15 days. The retreat is temporarily closed to guests.  We now have a skeleton staff working remotely, Monday to Friday. We would greatly appreciate it if you could email in the first instance. We will be answering emails and calls between 10am and 2pm (Central European Time).

If you have booked a retreat with us, or are thinking about booking, please read our new page for more information - special notice: coronavirus (covid-19).

This situation due to coronavirus COVID-19 is complex and keeps evolving. We will provide more updates on the above page and on our social media channels. We hope you keep well.

With love and best wishes Lisa, John and the team

  • Yoga retreat

    Yoga retreat

    Build strength and flexibility, experience different styles of yoga, daily yoga classes, and find your balance in our yoga retreats.

    Find out more
  • Detox and weight loss retreat

    Detox and weight loss retreat

    Cleanse your body, mind and spirit, or maybe lose some weight with our detox and weight loss retreats.

    Find out more
  • Life makeover retreat

    Life makeover retreat

    Take the opportunity to reflect and reassess your life at the practical, emotional or spiritual level in our life makeover retreats.

    Find out more
  • Relax and rejuvenate retreat

    Relax and rejuvenate retreat

    Find peace and balance, allow your whole self to feel revitalised in our relax and rejuvenate retreats.

    Find out more
Kickstart your healthy lifestyle
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