La Crisalida health and wellbeing blog

Welcome to La Crisalida Retreats health and wellbeing blog page. Read on for our informative and practical articles about all things related to health and wellbeing.

You will find lots of articles about yoga, life makeover, detox, weightloss and nutrition, in addition to a growing resource of plant-based (vegan) food recipes, and juice recipes on this page. We update this page regularly, so remember to come back! Use the search box to look for specific words or click on the categories to see more. If you like an article or recipe, feel free to share it on social media, using the icons, or leave a comment.

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We love to receive your comments so contact us! To your health and wellbeing.

Lisa, John and the team at La Crisalida Retreats


Relax and find your calm this Christmas

Leave the stress behind and come to your home away from home this Christmas

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