Juice: Brocc-happy

By Lisa Brant | 4th February 2015
A photograph of our broc happy juice, with fresh apples, orange and broccoli

This simple juice is quick and super tasty.

Juice: Brocc-happy

Ingredients

2-3 green apples (like golden delicious)
3cm chunk broccoli or few florets
2cm slice of unwaxed lemon

Simply wash and put all of the ingredients through your juicer. At 211 calories, it is a light refreshing juice for a daytime pick-me-up. You can also add a small chunk of ginger for added heat and immune boosting powers!

Headshot of Lisa Brant - Founder of La Crisalida Retreats
Lisa Brant

Lisa has been working in the field of health for over twenty years, first as an epidemiologist and now following a more alternative route! She is a therapeutic hatha and yin yoga teacher and also teaches mindfulness meditation. Lisa is a nutritionist so designs all our menus, as well as running the retreats. She is also qualified in NLP and hypnosis. Over the years Lisa has overcome her own health challenges with severe endometriosis and is happy to share her story.

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