Call us now: (UK) 0870 626 2053
International: 0034 966 865 242
info@lacrisalidaretreats.com
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Choose your Retreat!

Detox and Weight Loss, Yoga, Relax and Rejuvenation, Life Makeover

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Health

Healthy food and a relaxed atmosphere at La Crisalida Retreats

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Wellbeing

Time to reconnect with the authentic you

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Beauty

Sun, Sea and Mountains on the Costa Blanca, Spain

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Relax

Time away to recharge your batteries

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Rejuvenate

Activities to rejuvenate mind, body and spirit

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La Crisalida Retreats

Welcome to La Crisalida Retreats, our oasis of tranquillity and well-being on the beautiful Costa Blanca in Spain.
Perhaps you want to kick-start a healthy lifestyle, practice or learn yoga, need time out from a busy stressful life or want some quiet time for yourself. If so, then La Crisalida Retreats is the place for you to relax and rejuvenate. Here, we offer you a complete all-inclusive package for your health and well-being.

La Crisalida Retreats
Imagine practicing yoga with views of the mountains and the sea glistening in the distance, and the feeling of the sea breeze upon your face and body, on our beautiful yoga terrace. Or maybe you can see yourself meditating with the sun dropping down over the mountains. There are plentiful sunsets and sunrises at La Crisalida, whilst walking along the blue flag beach of Albir or through the natural park to the Faro (lighthouse). You might be lucky to spot one of the dolphins that swim off the coast. You can open the door from your room, to a sunbed surrounding our tranquil courtyard and pools.

Relax and rejuvenate in our caring, nurturing environment. Your relaxation starts from the moment you arrive in our tranquil surroundings. With plentiful sunbeds, two outdoors pools to choose from, secluded terrace areas and our wonderful yoga terrace, there is plenty of space for you to have some quiet time and enjoy the magnificent climate here on the Costa Blanca, Spain, one of the best climates in Europe.

La Crisalida offers you flexibility with the timing of your retreat, so you are free to choose your date of arrival and departure, fitting in your time here according to your schedule – activities run every day, so your retreat does not have to start on a specific day. Stay for three nights or three weeks (or longer!), it is up to you. Transfers from Alicante airport are included in your price, so you can relax as everything is taken care of.  

The fresh food is stunning and lovingly prepared every day by our talented chefs. The healthy nutritionally packed plant-based menu changes in time with the seasons and to availability of local fruits and vegetables. Or maybe you choose to take up our juicing option, with juices made in front of you just before you drink. It is your choice whether to juice, eat or maybe combine both, as you are free to choose for each meal. If you wish to detox during your stay you might choose to start with a three-day juice, using fresh vegetable and fruit juices. This allows the body to let go of any toxins, cleansing you from the inside. Weight-loss is a common result when we juice or eat natural foods that are packed with nutrition. Whether you choose to eat or juice, you can rest assured that you are giving your body live food, full of vitamins and nutrients which allows your body to detox, cleanse and refresh, meaning you feel revitalised by the end of your stay at La Crisalida.

The yoga on offer is designed to revitalise your body, mind and spirit, with morning classes of 90 minutes every day, with extra 60 minutes classes in the afternoon most days of the week. The main yoga practiced is hatha yoga, with vinyassa flow, viniyoga, one taster kundalini class, and a new yin yoga class too. Our well trained instructors are here to support you on your yoga journey.

There are plenty of other activities available for you to join in – walks, rebounding, pilates, Latinasize, creativity classes, workshops and meditation (including a yoga nidra). Join in as many or as few activities as you choose. These activities are all included in the price of your retreat. The workshops are designed to help you gain balance in your life and feel more confident and for people wanting more in-depth or personalised attention, coaching is also available at extra cost.  

We also call upon a number of talented therapists who offer holistic treatments, including massage (deep tissue, sports, relaxing, Indian head and so on), Reiki, chakra balancing, manicures and pedicures and much more. These treatments can help you to rebalance and leave you feeling completely blissed out!

Whether you are travelling singly, with friends or in a group, La Crisalida Retreats welcomes you. Group sizes vary throughout the year, but whatever time of year you visit, you will feel the warmth as soon as you arrive. We have many accommodation options to suit your desire and budget.

Enjoy browsing through the following pages on our website and remember, we are a call or an email away, if you have any questions.
If you are ready for a relaxing holiday with a difference then click HERE! to register your interest or call us on 0870 626 2053. You can also email us at info@lacrisalidaretreats.com

La Crisalida News

About Us

About Us

La Crisalida Retreats is a creation from John and Lisa Brant, a personable couple from England who both know the highs of living a busy modern lifestyle but also the real, practical benefits of taking time out to relax and rejuvenate. Together, John and Lisa are explorers in the field of lifestyle change and well-being. John and Lisa often share their story publically that many years ago they were living lives of quiet desperation; feeling unfulf...

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Accommodation

Accommodation

The accommodation here at La Crisalida is situated in peaceful surroundings. The rooms are tranquil and provide space for solitude, to enhan...

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Food at La Crisalida Retreats

Food at La Crisalida Retreats

We believe that the starting point for rejuvenation of the body and mind is through the foods that we consume.  Therefore we offer an abundance of fre...

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Activities

Activities

YogaStudies have proven yoga to be one of the best ways to reduce stress, lower blood pressure and relieve symptoms such as insomnia, depres...

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La Crisalida
Avenida de Sant Marc 9
03581 Playa del Albir
Alicante, Spain